One of the main reasons for a sluggish colon is an unhealthy diet consisted of processed foods. The most common symptoms of an unhealthy colon are weight gain, bloating, constipation, intestinal discomfort, fatigue, gasses, poor digestion, and discomfort after meals.
This homemade remedy will help your body eliminate all waste easily by improving your metabolism. It will also make your belly flatter and your energy levels higher.
You will need:
A medium-sized lemon
A handful of parsley
A tsp of cinnamon powder
A tbsp of grated ginger
A tsp of apple cider vinegar
500 ml of water
Preparation: Put all of the ingredients in a blender and blend them until you get a homogeneous mixture.
Use: Drink a glass of the beverage before going to bed.
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