For this, whatever is done must be before. And with that we refer to a change of lifestyle completely that will help us to prevent not only this evil, but many others and at the same time help us to feel much better. For now in what you decide to undertake all this, we will leave you with a remedy that will help you enough to prevent the great evil that represents blood pressure.
It is known that this remedy helps to detoxify the body, in addition to helping to remove excess fat from the body and provides the necessary energy to develop the normal activities of the day and strengthen the immune system.
Recipe:
- -8 lemons
- -8 cloves of garlic
- -4 liters of water
- -5 cm of ginger
Let’s wash the ingredients and cut the lemon into small pieces. Then add the garlic and lemons in the blender to obtain a homogeneous paste that we then have to put in a pot. At that time add the ginger and bring to a boil over low heat. Once it boils, remove from the stove and let cool a couple of minutes. We will queue if necessary to avoid waste.
This drink will serve to strengthen the immune system thanks to the large amounts of antioxidants and vitamins that will serve to protect the body from toxins and other problems stemming from poor diet and rhythm of life. With you taking 4 tablespoons of this mixture daily you will soon be able to avoid and control cholesterol problems and high blood pressure.
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