HOW TO MAKE YOUR BREASTS BIGGER WITHOUT HAVING TO GAIN WEIGHT

Women have different body compositions, i.e. some have denser breasts with less fatty tissue, whereas others have more fatty tissue. This is why not all women gain or lose breast weight in the same way. Since a lot of women want to have bigger breasts, the easiest way to achieve this, as they believe, is to gain weight. However, not all women want to put on extra weight just for the sake of bigger breasts and not all women want to undergo a surgery.

Luckily, there are natural ways to achieve this. This should be a combination of several lifestyle changes, like regular workout and herbal treatments. When it comes to the lifestyle changes, you will need to include more exercise, especially exercises that target the breasts. For example, you should regularly do pushups, lift dumbbells, wall presses, and chest presses as well. With their help, you will build up muscle in the breast area and make your breasts larger, firmer, and perkier.

These exercises are very easy and they will take up only several minutes of your time:

Adjust your workout bench to 60 degrees and take 2 dumbbells. Lie on the bench and rest the dumbbells on your thighs. Then, bring the dumbbells up to shoulder height, the palms facing forward. Press them straight up in the air over your chest until they are an inch apart. Afterwards, lower them down gradually.

Breast massage is another great way to better the circulation and the absorption of nutrients. This will result in increase of the breasts. Massage them daily. Furthermore, when it comes to your bras, make sure you’re wearing the right size since wrong size will make your breasts look smaller, saggier, and less attractive. Posture is also important so work on it as well.

According to some women, certain herbs have helped them increase their breast size. Some of them are:

Fenugreek– it encourages prolactin production which influences the enlargement of the breasts.

Fennel-fennel and fennel seeds have an abundance of flavonoids that encourage the growth of breast tissue cells.

Saw palmetto-this herb prevents surplus testosterone which is known to hinder breast development.

How to Make Your Breasts Bigger without Having to Gain Weight

Lighten Your Skin For Good! Remove Wrinkles, Acne, Age Spots and Excess Facial Fats Using This All-Natural Remedy

Chemical facial treatments and products women often used nowadays are not only expensive, but full of harmful chemicals, as well, which won't do any good to your skin.

Skin problems like wrinkles, acne, age spots and excess face fat will get rid for good with this simple, natural remedy. This is a homemade mask  made of oatmeal and lemon juice that will do wonders to your skin. It will resolve your skin problems quickly and easily.

1. Oatmeal - it is not only good for your digestive system, it can help you resolve skin problems as well. Oats can enter your skin deeply and clean your pores, absorbing all the dirt and debris in your face.

2. Lemon juice - is a great bleaching agent which will reduce the appearance of your freckles and dark spots, while eliminating the excess oil.

Here's how to prepare the natural remedy:

Ingredients

• - Ground oats
• - Lemon juice

Direction

Step 1. Mix the ingredients until you get a homogeneous mixture.
Step 2. Then clean your face well before applying the mask.
Step 3. Leave it to work for 20 minutes.
Step 4. Then rinse with water and you will notice the results after only one treatment.

NOTE: Repeat the process every day until all your freckles, wrinkles and dark spots are gone.

Homemade Remedy For Hair Growth – You Will Leave Everyone Speechless

Beautiful and shiny hair is the dream of every woman. However, maintaining the health and look of your hair is getting increasingly difficult with all the air pollution and use of harmful commercial products.

All these factors can ruin your fragile hair and rob it of nutrients, leaving it lifeless and looking unpleasant. However, there’s a simple natural remedy you can prepare at home that will significantly improve the quality of your hair! Here’s how to prepare it:

Ingredients

1 egg yolk

½ a banana

½ a glass of beer

1 tablespoon of organic honey

Preparation

Just mix all the ingredients in a blender until you get a homogenous mixture. Once prepared, apply it on your hair evenly and leave it to work for a couple of hours. Don’t worry if your scalp burns – it’s a sign that the remedy is working. Repeat the process every few days and your hair will look beautiful again in just a short time!

RUB THIS ON ANY SCAR, WRINKLE, OR STAIN ON YOUR SKIN AND WATCH IT DISAPPEAR IN MINUTES! EVEN DOCTORS ARE SHOCKED!

One thing’s for sure, we all want to have a vibrant, glowing facial skin free of acne, blemishes, scars, etc., especially women. For that purpose, they spend a lot of money on treatments and products to achieve this, however, most of these treatments or products are ineffective or their effect is short-term. Nonetheless, did you know that you needn’t spend a lot of money and time on such resorts because you can better the quality of your skin with the help of a potent natural remedy?

Believe it or not, this remedy is powerful that it can remove wrinkles, scars, and stains from the face. The key element of the ‘magical’ solution is honey, sweet and natural nectar produced by bees. It encourages the skin’s glow and makes it healthier and shinier. This mask can fight off acnes, blemishes, discolorations, and scars on the face.

Here’s how to prepare it:

A tbsp of organic honey

A tbsp of ground nutmeg

A tsp of lemon juice

A tbsp of powdered cinnamon

Preparation: Put all of the ingredients in a bowl and mix them well. If you have a sensitive skin, add a bit more honey. If you need to mask to be thinner, dissolve it with water.

Application: Apply it onto the affected areas, but make sure to avoid applying it too close to the mouth and eyes. Leave it on for 10 minutes and then rinse it off with warm water. Apply a moisturizing cream after tapping the skin dry.

While the mask is on, you might experience a tingling sensation, however, don’t worry because this is a sign that the mask is doing its thing.

SHE APPLIED VASELINE ON HER BREAST DAILY AND AFTER 30 DAYS THE RESULTS ARE MORE THAN AMAZING!

Vaseline is a brand of petroleum jelly based products which includes skin creams, lotions, cleansers and deodorants. However, these products may also help in many other ways – you can use them for lip care, to soften the skin on your elbows and ankles and hydrate your cuticles. Some women claim that rubbing Vaseline on your breasts will increase their size – it may sound unbelievable, but many women swear in this method, and there’s no harm in trying it.

All you have to do rub Vaseline on your breasts, then put a dab of toothpaste on the nipple. Repeat the process every night before going to bed and believe us that you’ll be amazed by the results. Besides this, Vaseline can also help you in the following cases:
Makes your eyelashes grow

Apply a bit of Vaseline on your eyelashes overnight and they will quickly start growing.

Softens dry and cracked elbows

To hydrate your dry and cracked elbows, rub some Vaseline on the area every day until you notice results.

Makes your lips luscious

The fall and winter can easily make your lips dry and unattractive, but applying some Vaseline on them can make them more kissable and luscious again. Mix it with some Kool-Aid powder and you’ll get a great colored lip gloss.

Treats dry cuticles

Apply some Vaseline on dry cuticles to hydrate them and improve their appearance.

Helps the perfume last longer

Put some Vaseline on your perfume points to intensify and prolong the scent.

Lipstick smudges

Smear some Vaseline all over your teeth and say goodbye to lipstick smudges.

Softens your skin

Rub some Vaseline on your face, neck and arms to soften your skin and don’t worry – the rumor that it clogs your pores is not true.

Helps remove makeup

Apply some Vaseline on a q-tip and use it to remove the makeup from last night out.

Eye shadow\blush boost

Put some Vaseline under your eye shadow to get a nice glossy effect, or apply it on the apples on your cheeks for a dewy glow. To make an effective cream blusher, mix it with some lipstick.

Relieves eyebrow plucking

Vaseline will help you pick your eyebrows easily by hydrating them and taming their form.

Prevents hair dye from seeping on your forehead

Dab some Vaseline on your hairline to keep hair dye from dying your forehead.

Makes your accessories brand new

If you’re on an exciting date tonight, rub some Vaseline on your old shoes to make them look brand new and shiny!

Removes makeup stains

Rub some Vaseline on makeup stains on your clothes to remove them easily and quickly.

Treats split ends

Applying some Vaseline on your split hair ends is a great way of reducing their appearance when you’re short on money.

Prevent spray-tan streaks

Rub some Vaseline on the back of your knees, hands and ankles to prevent the spray-tan streaks.

An excellent exfoliating body wash

Mix some Vaseline with sea salt and you’ve got yourself a great exfoliant that will make your skin soft.

Soothes your skin after shaving

Apply some Vaseline on your skin to soothe the razor burn and irritation.

Lubricates your ear lobes

Apply some Vaseline on your ear lobes before putting on your earrings to make the process go smoothly.

Helps you open nail polish

If your nail polish bottle is stuck, just put some Vaseline under the cap to open it easily.

HOW TO LOSE BELLY FAT EASILY IN 10 DAYS WITH THESE 6 USEFUL TIPS

One thing’s for sure, everyone wants to have a better-looking body, especially during the summer. However, in order to have the body you’ve always dreamed of, you need to work on it. The first step is to get rid of belly fat. For that purpose, we’ve prepared some beneficial tips that will help you prepare your body for your favorite bathing suit. Let’s take a look:

Lower the intake of spicy food-when we eat spicy food, the body produces more acid which irritates the stomach. Hence, this prevents your weight loss process. If you have a love for spicy food, opt for milder spices.

Reduce the intake of salt– when a person consumes too much salt, the risk of water retention is higher, which further leads to bloating. Although the body needs salt in order to function, excessive amount is not good. The recommended daily intake of salt is one teaspoon.

Avoid alcohol, coffee, sugar, and processed foods-what these ingredients have in common is that they’re bad for the health because they contribute to creation of fat in the body.

Decrease the intake of carbs– pasta and bread are known to increase the belly fat. Instead, opt for protein. When it comes to weight loss, low carb diets are much more effective than diets which restrict the intake of calories.

Choose the adequate fruits-when you’re trying to lose weight, it’s crucial to avoid fruits rich in fructose, like pears and apples, since they impede the digestion. Eat citrus fruits and berries.

Avoid too much milk-the recommended daily intake of milk when a person is trying to lose extra pounds is half a liter. Instead of milk, eat yogurt or have some cheese.

WITH ONLY 3 TABLESPOONS A DAY, YOU WILL LOWER YOUR CHOLESTEROL AND LOSE BELLY FAT LIKE CRAZY!

If you are a person who likes taking care of your health and overall wellbeing, you should definitely know the following remedy because it’s very beneficial for numerous health problems. Thanks to its power, it will help you strengthen and improve your health. By speeding your metabolism, it will help you lose weight in the healthiest way and it will also detoxify the body from all waste that has been causing numerous health issues.

Garlic, an ingredient present in this cure is so potent that it can better the functioning of the organs, cleanse the blood, and encourage the work of the immune system, blood vessels, and the heart. Now, let’s take a look at the recipe:
You will need:

12 peeled garlic cloves

½ liter of red wine

A mason jar

Preparation: Chop the cloves and then put them into a previously cleaned mason jar and pour the wine. Close the jar and put it in a sunny area for 2 weeks. You need to shake the jar daily and after 14 days, transfer the content into a dark glass bottle.

Use: Take 1 tbsp, 3 times per day, for a period of one month and then do a 6-month break.

Other benefits of garlic

• Antibiotic properties
• Anti-cancer properties
• Antibacterial properties
• It can treat inflammatory ilnesses
• Removes toxins from the body
• Purifies the blood
• Eliminates salt deposits
• Speeds up the burning of fat
• Strengthens the metabolism
• Increases the energy and stamina

The benefits of red wine

A tasty and healthy drink which contains Resveratrol that has antioxidant and anti-inflammatory characteristics. Hence, it reduces the chances of blood clots that may cause heart failure and heart attack. Red wine is also known to destroy the cancerous cells only, not the healthy ones as well